Resources on Meditation (黙想 mokusou)

There are many resources on meditation.  I have compiled a small list below of some that I have found helpful or that seem helpful.  It is intended to help me find them in the future and for others who may be interested in meditation.  It is organized in terms of:  Articles (mostly), Videos, Books, CDs, Programs, Websites and Quotes on Meditation. Some kendo-related articles in English (which appear to be few in number) are included.  I will likely update the list as I discover or re-discover more.  Peace.

Your worst enemy cannot harm you as much as your own thoughts, unguarded. – Buddha


Articles


Videos

Books

CDs

  • Jack Kornfield, “Guided Meditations for Difficult Times.”

Programs


Websites


Quotes on Meditation


 

 

 

 

 

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