Relative Grip Strengths – Exercises to Improve Shinai Control (Part 4)

Zau sensei doing suburi on the Potato Chip Rock at Mt. Woodson in San Diego. Probably a first ever on that ledge.

I list a few exercises below to help improve shinai control – focusing on the left hand and digits.   A firm understanding of the ideal grips described in Part 2 (in brief) and Continue reading