Reflections on Meditation – Part 2: Some Experiences and Catching the Ninja

I reflect on some of my experiences along this journey of meditation.  Like a travel guide, perhaps this may be useful for those starting or considering to start the journey.  Though Continue reading


“Kendo in Japanese Martial Culture: Swordsmanship as Self-Cultivation” – Jeffrey Dann’s Ph.D. Thesis

I came across some old notes regarding a Ph.D. Thesis which investigated kendo from a cultural perspective that I had read many years ago.  If you are interested in a Continue reading