Quotes on Mushin, Flow and Open-Focus – Part 1

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Quotes on Mushin, Flow and Open-Focus – Part 2

Quotes on Mushin, Flow and Open-Focus – Part 3 & References

Some Quotes from a Documentary on Eiga Sensei and Mushin-no-Waza (無心の技)

There is an inspirational documentary of Naoki Eiga sensei produced by NHK in 2003 [Eiga_Documentary].  In the video, he reflects on the reason behind his initial loss to

Some Benefits of Meditation – Reflections

This article is intended for those wondering if meditation might be useful for them in kendo or other areas of life.  I reflect on my experiences with meditation as it has

Quotes on Meditation and Mindfulness – Related to Thoughts and Thinking

Here is what has gradually grown to a large collection of quotes on meditation (黙想 mokusou) and mindfulness related to thoughts and thinking from a number of authors –

Resources on Meditation (黙想 mokusou)

There are many resources on meditation.  I have compiled a small list below of some that I have found helpful or that seem helpful.  It is intended to help me find them in the