Here’s a small collection of quotes on surrender and acceptance in the following sections: Continue reading
Wisdom, Quotes
On Grieving, Dying and Living – Quotes and Resources

Two fathers of adult members of the dojo have passed away. One, ten days ago in his sleep. A kind, soft-spoken and gentle figure who would visit regularly to watch his two Continue reading
On Setbacks and the Pain of Suffering – Quotes and Resources

Life seems to present varying degrees of setbacks and suffering. While taking a brief walk outdoors between shinpan duties at the 2018 U.S. Junior Nationals Championships, I Continue reading
The Blown Feather Sword (吹毛剣) – To Cut Away Our Attachments and Shikai
Here’s a translation of an explanation of a koan [Wiki_Koan] regarding a special sword referred to as “The Blown Feather Sword”(吹毛剣-suimouken). A koan is typically a Continue reading
Quotes on Mushin, Flow and Open-Focus – Part 2
Quotes on Mushin, Flow and Open-Focus – Part 3 & References
Kendo-related Quotes
Here’s a collection of kendo-related quotes arranged by the general topic areas of Mechanics, Techniques, the Mind, Additional Topics, Quotes from Teachers and Links to Quotes from Other Websites. Continue reading
Kendo Sayings (Proverbs)
Here’s some sayings in kendo (also referred to as kotowaza 諺) that I have learned from sensei‘s and fellow kenshi over the years. They are categorized as follows: Continue reading
Shinsa and Shiai – Quotes for Inspiration (Part 2)
Here’s some more inspiring quotes for those preparing for a shinsa or shiai on the topics Continue reading