Relative Grip Strengths – Between the Hands and Digits (Overview)

EdamameDumbells_20200125 - Copy CompressS
Drawing and edamame dumbbells by Ophie and Tomoe, Jan 2020.

A lecture video by Takumi Chikamoto (Kyoshi 7th dan) [Chikamoto Lecture], forwarded to me by a sensei, prompted this article.  I found the video very informative and helpful Continue reading