Ways to Check and Improve Your Posture for Kamae and Well-Being

Posture is an important ingredient of a strong and beautiful kamae – which, in turn, is a prerequisite for the “execution of correct technique (and thus ‘beautiful’ kendo)

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On Kamae and Kiai for Shinsa – Components One Can Control

During the recent 2016 All United States Kendo Federation (AUSKF) summer camp, the guest senseis Toru Kamei (Hanshi 8th Dan) and Toshiya Ishida (Kyoshi 8th Dan) shared