On Grieving, Dying and Living – Quotes and Resources

Two fathers of adult members of the dojo have passed away.  One, ten days ago in his sleep.  A kind, soft-spoken and gentle figure who would visit regularly to watch his two

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A Furry Three-Legged Trooper Named Duke and Heijoushin (平常心)

The cool “Duke”.

I met and walked a three-legged dog named Duke with a friend a few evenings ago.  He is a cool “dude.”  He had lost

Setbacks and the Pain of Suffering – Quotes and Resources

Life seems to present varying degrees of setbacks and suffering.  While taking a brief walk outdoors between shinpan duties at the 2018 U.S. Junior Nationals Championships, I