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    • A Table of Contents (Map of All Articles)
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KendoNotes

To Help Develop the Mind and Body

Wisdom

Kendo-related Quotes

November 8, 2017April 7, 2021kiaiLeave a comment

Here’s a collection of kendo-related quotes on Mechanics, Techniques, the Mind, Additional Topics, Quotes from Teachers and Quotes from other websites.  The detailed Continue reading →

Wisdom, QuotesQuotes, Wisdom

Kendo Sayings (Proverbs)

November 8, 2017July 3, 2020kiaiLeave a comment

Here’s some sayings in kendo (also referred to as kotowaza 諺) that I have learned from sensei‘s and fellow kenshi over the years.  They are categorized as follows: Continue reading →

Wisdom, QuotesQuotes, Wisdom

Shinsa and Shiai – Quotes for Inspiration (Part 2)

October 15, 2017July 7, 2019kiaiLeave a comment

Here’s some more inspiring quotes for those preparing for a shinsa or shiai on the topics Continue reading →

Shinsa/Shiai, Wisdom, QuotesQuotes, Shiai, Shinsa, Wisdom

Ways to Calm the Mind and Body for Shinsa and Shiai – Part 2: A Deeper Look

October 14, 2017October 1, 2019kiaiLeave a comment

In case the approaches described in “Ways to Calm the Mind and Body for Shinsa and Shiai (Part 1)” prove insufficient or ineffective, then there may be a deeper issue.  Continue reading →

Mind Management, Shinsa/ShiaiConditioning, Habits, Programming, Shiai, Shinsa, Therapy, Thinking, Wisdom

Categories

  • A Table of Contents (Map of All Articles) (1)
  • Body Maintenance & Development (10)
  • External Sites and Articles (5)
    • Translations by Imoto Sensei (1)
  • For Beginners, For Kids (9)
  • For Higher Levels (20)
    • How to Strike (a Hit or Ippon) (7)
    • Seme (13)
  • Mechanics (13)
    • Fumikomi (4)
    • Gripping the Shinai (7)
    • Techniques, Exercises (2)
  • Mind Management (44)
    • Managing Habits (8)
    • Meditation, Mindfulness (9)
    • Mushin, Flow-State (16)
    • Wisdom, Quotes (9)
  • Shinsa/Shiai (10)
  • Stories (12)

Recent Posts

  • Somatics for Chronic Shoulder and Neck Tension Relief – Videos
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  • Quotes on Progressive Relaxation
  • Metaphors and Visuals to Help Learn and Teach Kendo
  • The Experience of ‘No Thought’ – Progressive Relaxation and Edmund Jacobson
  • Progressive Relaxation: “Mother Knows Best”
  • Han Seok-Bong (韓石峯) – Tenacity, Practice and a Tiger Mom
  • Emotions as Gifts, Signals and “Action-Requiring Neurological Programs”
  • “…ing” and Non-Duality – Quotes

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