Self-Inquiry and “Who Am I?” – Quotes and Resources

This is a companion article to [KendoNotes_Awareness] on “awareness.”  It is a compilation of quotes and resources on an approach to awakening, heijoushin (平常心), Continue reading

Really Seeing the Opponent and the Opportunities to Strike – Part 2: Reflections

This is a follow-up of “Part 1: ‘O’ Sensei.  Since writing that article, I have experimented with some of the tips spelled out in it and pen some reflections of the experience below. Continue reading

“Soft Eyes,” A Way of Seeing and Being – Quotes and Resources

I believe that “Soft Eyes” is an extremely important part of kendo and many areas of life.  It is a natural, tension-free way of seeing and being – which goes by many other names: Whole or Effortless Seeing, Soft or Open Focus, Wide-Angled, Peripheral or Panoramic Vision and “Enzan no Metsuke.” Continue reading